Book Ayurvedic Nutrition and Lifestyle Consultation

Jo lovell Yoga and Ayurveda
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

  • Home
  • About Jo
  • Iyengar Yoga
  • Ayurveda
    • Ayurveda
    • Ayurvedic Packages
    • Yoga & Ayurvedic Packages
  • Yoga
    • Prices & Packages
    • Weekly Classes
    • Restorative Yoga
    • Workshops Schedule
    • Personalised Lessons
    • Yoga Therapy
    • Frequently Asked Question
  • Book Now
  • Blog
  • Reviews
  • Contact
  • More
    • Home
    • About Jo
    • Iyengar Yoga
    • Ayurveda
      • Ayurveda
      • Ayurvedic Packages
      • Yoga & Ayurvedic Packages
    • Yoga
      • Prices & Packages
      • Weekly Classes
      • Restorative Yoga
      • Workshops Schedule
      • Personalised Lessons
      • Yoga Therapy
      • Frequently Asked Question
    • Book Now
    • Blog
    • Reviews
    • Contact
Jo lovell Yoga and Ayurveda

Signed in as:

filler@godaddy.com

  • Home
  • About Jo
  • Iyengar Yoga
  • Ayurveda
    • Ayurveda
    • Ayurvedic Packages
    • Yoga & Ayurvedic Packages
  • Yoga
    • Prices & Packages
    • Weekly Classes
    • Restorative Yoga
    • Workshops Schedule
    • Personalised Lessons
    • Yoga Therapy
    • Frequently Asked Question
  • Book Now
  • Blog
  • Reviews
  • Contact

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Yoga Therapy

Iyengar Yoga Therapy

Iyengar yoga therapeutics is a world renowned approach to yoga therapy that addresses each person’s ailments within a holistic and highly personalised framework. Iyengar yoga therapy has been scientifically shown to improve patients’ overall wellbeing and quality of life. Iyengar yoga is effective at improving musculoskeletal pain (including back, neck, shoulders, hips, knees, ankles), mobility, strength, depressive symptoms, mood, physical function, body image, balance, anxiety, dysmenorrhea, and gastrointestinal disorders. 

Any Questions, Just Ask

Health Conditions

Iyengar yoga therapy has been scientifically shown to improve patients’ overall wellbeing and quality of life. Iyengar yoga is effective at improving musculoskeletal pain (including back, neck, shoulders, hips, knees, ankles), mobility, strength, depressive symptoms, mood, physical function, body image, balance, anxiety, dysmenorrhea, and gastrointestinal disorders.

Curious? Ping me

Therapeutic Approach

Asanas (poses) have inbuilt potential to heal. With correct sequence & adjustment, the body’s own natural healing is triggered. 

Iyengar Yoga is at the forefront of medical research into the efficacy of yoga on a variety of conditions as it is known for its precision in addressing root problems as well as co-occuring conditions, individualized actions with the support of props, and skillful sequencing. It is a process that is not a quick fix, but rather one that seeks to investigate layers of one’s being to help bring clarity and integration.

Yoga Therapy

Availability Weekdays 

Book Yoga Therapy

Yoga teaches us to cure what need not be endured and endure what cannot be cured.


B.K.S Iyengar

Get in touch

For further information about my classes, please get in touch.

Send a message

Jo Lovell Yoga Testimonials


Copyright © 2025 Jo Lovell Yoga - All Rights Reserved.

  • Home
  • Weekly Classes
  • Book Now
  • Reviews
  • Contact
  • Privacy Policy
  • Terms & Conditions

Powered by

Welcome!

Sign up to my newsletter and receive a free yoga sequence.

Sign up

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept