The classes run in 8 week terms, classes can be started at any time. Book a term of classes to give…Read More
An Ayurvedic nutrition and lifestyle consultation is a comprehensive approach to health and wellness that takes into account not just what…Read More
I help people live their best lives through living consciously, gone are the days of being on autopilot and barely getting through the day. Here are the days of being present minded and revelling in life and living joyfully.
Is it time for you to live your life differently, to be the best version of yourself? To stop thinking that yoga is just for flexible people and it is impossible for you to change your diet and lifestyle habits. Think again, embrace timeless wisdom and be comfortable in your own skin.
I love yoga, ginger tea, long walks, hanging upside down, autumn and the occasional coffee on a weekend! I absolutely love my life, yoga and Ayurveda are my passions. Along with my husband, primary school age twins and messy glorious garden I live a bustling, energetic and most joyful life – I can and help you do the same.
I completed my Iyengar Yoga Teacher Training Level 1 in 2000, Level 2 in 2007 and Level 3 in 2017 with the Iyengar Yoga UK. I completed my Ayurvedic Nutrition, Lifestyle & Herbal Medicine training with European Institute of Vedic Studies in 2021.