Spring Yoga & Ayurveda Retreat - March 2025

Escape to a day of tranquility and rejuvenation. Our retreat begins with a warm welcome and an introduction to set the tone for a day of relaxation and learning. Start your morning with a energising yoga session designed to uplift and awaken your senses. Following this, delve into the profound wisdom of Ayurveda, often referred to as the “Science of Life” or “Longevity.” Learn how to optimize your health through dietary choices and lifestyle habits during our enlightening Ayurvedic talk.

Enjoy a delicious homemade Ayurvedic inspired lunch prepared by our expert chef, Kirsty Brown. We continue with calming and restorative afternoon yoga session, perfect for relaxation and reflection. Conclude the retreat with sharing experiences and insights gained throughout the day.

What to Expect:

• Personalised Attention: You’ll receive personalised attention and dedicated time from Jo
• Serene Environment: Experience the tranquility of Well House in Harrogate, providing the perfect setting for relaxation and rejuvenation.
• Enriching Experiences: Expand your knowledge and insight through yoga classes, enlightening Ayurvedic discussions, and delicious food.

This retreat is open to individuals, couples, or groups of friends and family seeking to nurture, empower, and revitalize themselves through the transformative practices of Yoga and Ayurveda. Join us for a day of relaxation, learning, and delicious food in the beautiful setting of the Yorkshire countryside.