Book Your Consultation

Perfect for beginners exploring Ayurveda for the first time.

Includes:

• 90-minute consultation: Discover your unique dosha (constitution) and current imbalances (vikruti).
• Personalised guidance on nutrition tailored to your dosha (Vata, Pitta, or Kapha).
• Basic lifestyle adjustments to harmonize your daily rhythms.

Price: £90

For those ready to dive deeper into Ayurvedic principles to address specific health concerns or imbalances.

Includes:

• 90-minute initial consultation: A detailed assessment of your health, dosha, and lifestyle.
• 2 x 60-minute follow-ups to refine your personalised plan as you progress.
• Guidance on improving digestion and balancing your agni (digestive fire).

Benefits: Ideal for addressing issues such as poor sleep, stress, low energy, hormonal imbalances, and digestive concerns.

Price: £210

Transform your health and embrace a balanced lifestyle in just 4 weeks.

Includes:

• 90-minute in-depth consultation: A comprehensive review of your current health, diet, and lifestyle.
• 3 x 60-minute follow-up sessions to monitor progress and adjust your plan.
• Personalised nutritional guidance: Focused on foods that support your dosha and any imbalances.
• Guidance on seasonal eating and practices.
• Ayurvedic self-care practices

Benefits: Great for those looking for a reset, improved energy levels, and sustainable well-being.

Price: £270

Heal your gut, improve digestion, and restore your digestive fire (Agni).

Includes:

• 90-minute consultation to explore digestive concerns (bloating, indigestion, irregularity, etc.).
• Personalised nutrition plan to enhance digestion and gut health.
• Ayurvedic remedies for improving agni (digestive fire).
• Introduction to mindful eating habits and practices to support digestion.
• 4 x 60-minute follow-ups to monitor progress and refine your plan.

Benefits: Ideal for those with digestive discomfort, sluggish metabolism, or wanting to reset their system.

Price: £330 

Support hormonal balance, menstrual health, and energy cycles through Ayurveda.

Includes:

• 90-minute consultation to assess your health and hormonal patterns.
• Ayurvedic nutrition and lifestyle guidance for your specific stage of life (e.g., menstrual health, fertility, or menopause).
• Support for PMS, irregular cycles, or menopausal symptoms with targeted herbs and remedies.
• 4 x 60-minute follow-ups for ongoing guidance and adjustments.

Benefits: Great for women at any stage of life looking to align their health with their natural cycles.

Price: £330

Change takes time and depending on your situation additional follow up appointments are available.

Includes:

Bespoke follow up appointments can be added onto any package to check-in and  track progress plus adjust recommendations.

• 1 x 60-minute follow-up for ongoing guidance and adjustments.

Benefits: To help you stay on track and maintain changes to your diet and lifestyle.

Price: £60