Hello! I am a Certified Iyengar Yoga LEVEL 3 teacher with 23 years of experience, deeply committed to the tradition of Iyengar Yoga. I teach in the Wharfedale area in the beautiful villages of Menston and Burley and Wharfedale. My teaching is grounded in precise guidance and insightful physical adjustments. Students leave my classes with a sense of achievement no matter their level of experience. My dedication is authentic, and I direct my energy, attention, and focus into every student.
My teaching style is progressive developing the competence of my students to achieve their yoga potential. I am a versatile and adaptive teacher, using sequences and props that help students develop their understanding and deepen their experience of yoga. As a mentor for trainee teachers, I share the depth of knowledge that comes from years of dedicated practice with the next generation of Iyengar yoga teachers.
As a therapeutic yoga teacher, I bring a deeper understanding of asanas and their practical benefits. Utilising this knowledge and experience in my regular classes when students present health conditions or injuries. My holistic approach extends beyond yoga, as I am also an Ayurvedic Nutrition and Lifestyle Practitioner. In my classes, I weave in the wisdom of both yoga and Ayurveda, allowing you to explore not only the physical postures but also the profound philosophy and principles that guide them.
I set the standard with a consistent and rigorous personal yoga practice and live by ayurvedic principles in both my dietary choices and daily routines. I'm committed to daily learning, drawing inspiration from my own experiences and the wisdom of my students. With my guidance, you will have the chance to unlock the remarkable advantages of the Iyengar Yoga and Ayurveda traditions.