Lake District Yoga & Ayurveda Retreat - 2024

Escape to the Lake District and nourish your mind, body and soul with yoga, Ayurveda and delicious food amidst nature. Nestled in the picturesque Cumbria countryside, our tranquil retreat awaits you at St Marks Stays near Sedbergh. This retreat, offering you a unique opportunity to delve deep into the captivating realms of yoga and Ayurveda. Delighted to be bringing this retreat to you in partnership with Kirsty Brown Cookery.

Ayurveda, often referred to as the “Science of Life” or “Longevity,” imparts profound wisdom on how to optimize our health through dietary choices and lifestyle habits. During your stay, you’ll have the opportunity of expanding your knowledge and insight through a variety of enriching experiences, including yoga classes, pranayama sessions, enlightening Ayurvedic discussions, sumptuous homemade meals, and captivating cookery demonstrations. As you bask in the serenity of this exquisite house, you’ll find the time and space to relax, reflect, and rejuvenate.

While I guide you through the intricacies of yoga and share my insights into Ayurveda, Kirsty will serve as our delightful chef for the weekend. Her culinary expertise will treat your taste buds to a delectable array of nutritious dishes, adding a delightful dimension to your retreat experience.

This retreat is open to individuals, couples, or groups of friends and family seeking to nurture, empower, and revitalize themselves through the transformative practices of Yoga and Ayurveda.

We’ve reserved only 12 places to maintain an intimate, welcoming, and convivial atmosphere, where you can savour the camaraderie of like-minded individuals. You can anticipate personalised attention, dedicated time, and unwavering support from us.

To assist students in spreading their costs, a Payment Plan is made available upon request.