The classes run in 8 week terms, classes can be started at any time with the payment reflecting the number of…Read More
Initial Consultation: The consultation is best done face to face. 60 minutes in duration. It is essential that in advance of…Read More
A warm welcome to my website. I am an Iyengar Yoga Teacher and Ayurvedic Nutrition and Lifestyle Practitioner. I live and work in Menston and the surrounding Wharfedale area. I love teaching yoga and helping people embrace an Ayurvedic approach to life. I feel very privileged to be on this path and able to support others with their work health and wellbeing journey
Being a Certified Iyengar Yoga Level 3 reflects my continuous professional development as a yoga teacher. I am also a qualified therapeutic teacher. Iyengar one of the world’s most widely-practiced forms, emphasises correct alignment of all parts of the body within each yoga pose. This precision builds strength and stamina, balance and flexibility, and a new sense of well being.
As an Ayurvedic Nutrition and Lifestyle Practitioner I support clients with their health and wellbeing. I am a member of the Ayurvedic Practitioners Association UK. I hope you enjoy my website, please get in touch if you would like to discuss your Yoga or Ayurvedic needs.