You can accelerate your learning experience of yoga with private tuition. Although yoga classes have grown in popularity over the years,…Read More
Yoga is for everyone. No matter your age, level of flexibility or your lack of time, you can enjoy the benefits…Read More
A warm welcome to my website, I teach Iyengar Yoga in Burley in Wharfedale, Menston, Horsforth and the surrounding areas of Leeds and Bradford. I’m an experienced teacher and you will find my classes friendly and supportive. I look forward to welcoming you soon.
Iyengar Yoga is based on the teachings of the yoga master B.K.S. Iyengar, author of many books including the classic yoga treatise Light on Yoga.
Iyengar Yoga, one of the world’s most widely-practiced forms, emphasizes correct alignment of all parts of the body within each yoga pose. This precision builds strength and stamina, balance and flexibility, and a new sense of well being. Achieving meditation in action, students learn to exist fully and vibrantly in the present moment.
What is Yoga? Yoga is a timeless pragmatic science that has evolved over thousands of years. It deals with the physical, moral, mental and spiritual wellbeing of man as a whole. The word yoga is derived from the Sanskrit root yuj meaning to…More Info
The invocation is traditionally chanted before the beginning of class to pay our respects to Patanjali, the sage who in around 200 BC, systematised yoga in the Yoga Sutras which were previously conveyed orally. There are…More Info