Month: April 2023

Pitta (fire and water elements) Pitta dosha is responsible for metabolism, digestion, and transformation in the body. It is associated with the elements of fire and water and with qualities such as heat, sharpness, and intensity. In balance individuals with a dominant Pitta dosha tend to have a medium build, sharp intellect and strong digestion. They…

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Vata (air or wind and ether elements)  Vata dosha is characterised by the elements of air and space and is responsible for movement in the body, including breathing, circulation, and the movement of nerve impulses. It also governs creativity, intuition, and mental clarity. In Balance Vata dominate people tend to be creative, spontaneous, and energetic….

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